Excited to discover what you might learn in Week 3 of the Happiness Makeover?
Great!
Follow along as Chirs learns how to live from her heart -- the secret to ingredient to effective stress management!
Learn with Chris how to distinguish between the voice of your mind and the voice of your heart using a simple exercise!
Inspired to learn more about how to be always happy? Visit my self-help store!
And let me know what you think by leaving a comment below - I value your feedback :-)!
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Dr. Aymee Coget, a widely-known happiness expert, has more than 15 years of experience in positive psychology. Through the Happiness Makeover™, a program developed by Coget, she teaches people how to achieve happiness and handle life's challenges. She also serves as CEO and founder of the American Happiness Association, a science-backed nonprofit designed to educate individuals and organizations about how to be happier, and was nominated for CNN Hero of the Year in 2011.
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