Happiness Makeover -- Week 7!

Chris is feeling a 10 on the Happiness Scale in her heart (10 being the most happy you can be), however, her mind is still resisting being happy!

Can you relate to that?

See how I guide Chris into melting that resistance of her mind :).

Inspired to learn more about how to be always happy? Visit my self-help store! 

And let me know what you think by leaving a comment below - I value your feedback :-)!

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Dr. Aymee Coget, a widely-known happiness expert, has more than 15 years of experience in positive psychology. Through the Happiness Makeover™, a program developed by Coget, she teaches people how to achieve happiness and handle life's challenges. She also serves as CEO and founder of the American Happiness Association, a science-backed nonprofit designed to educate individuals and organizations about how to be happier, and was nominated for CNN Hero of the Year in 2011.