Watch and listen to Dr. Aymee talk about how you can be happy even if you are under a lot of time pressure!
Learn an easy exercise for living in the moment that will help you to focus in the moment and respond to your time pressures with happiness and zest!
Need more help or inspiration to respond to your time pressures with happiness? Then visit my self help store :)!
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Dr. Aymee Coget, a widely-known happiness expert, has more than 15 years of experience in positive psychology. Through the Happiness Makeover™, a program developed by Coget, she teaches people how to achieve happiness and handle life's challenges. She also serves as CEO and founder of the American Happiness Association, a science-backed nonprofit designed to educate individuals and organizations about how to be happier, and was nominated for CNN Hero of the Year in 2011.
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